/*! tailwindcss v4.2.1 | MIT License | https://tailwindcss.com */
@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.relative{position:relative}.start{inset-inline-start:var(--spacing)}.table{display:table}.antialiased{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}}:root{--black:#0a0a09;--charcoal:#151513;--charcoal-light:#1c1c19;--ivory:#f2eee4;--muted:#b8b3a8;--gold:#c9a24d;--gold-light:#d4ae59;--gold-deep:#8a6a2c;--gold-line:#c9a24d57;--font-display:"Iowan Old Style", "Baskerville", "Times New Roman", serif;--font-body:var(--font-geist-sans), "Helvetica Neue", Arial, sans-serif}*{box-sizing:border-box}html{background:var(--black);scroll-behavior:smooth}body{background:var(--black);color:var(--ivory);font-family:var(--font-body);-webkit-font-smoothing:antialiased;text-rendering:optimizelegibility;margin:0}body,button,a,summary{font-family:var(--font-body)}a{color:inherit;text-decoration:none}img{max-width:100%;display:block}::selection{background:var(--gold);color:var(--black)}:focus-visible{outline:2px solid var(--ivory);outline-offset:3px}section[id]{scroll-margin-top:100px}.shell{width:min(100% - 120px,1320px);margin-inline:auto}.eyebrow{color:var(--gold);letter-spacing:.09em;text-transform:uppercase;margin:0;font-size:.82rem;font-weight:650;line-height:1.35}.site-header{z-index:50;border-bottom:1px solid var(--gold-line);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);background:#0a0a09f0;align-items:center;min-height:96px;padding:14px 60px;animation:.48s cubic-bezier(.22,.61,.36,1) both enter;display:flex;position:sticky;top:0;box-shadow:0 10px 40px #0000002e}.brand{align-items:center;gap:13px;min-width:max-content;display:inline-flex}.brand img{object-fit:contain;width:58px;height:58px}.brand-type{color:var(--gold);text-transform:uppercase;gap:0;line-height:.92;display:grid}.brand-type strong{font-family:var(--font-display);letter-spacing:.025em;font-size:1.55rem;font-weight:600}.brand-type span{font-family:var(--font-display);letter-spacing:.32em;margin-top:5px;font-size:.92rem}.desktop-nav{align-items:center;gap:clamp(28px,3.4vw,54px);margin-left:auto;display:flex}.desktop-nav a{color:#f2eee4e6;padding:12px 0;font-size:1rem;font-weight:500;transition:color .18s;position:relative}.desktop-nav a:after{background:var(--gold);content:"";transform-origin:0;height:1px;transition:transform .18s;position:absolute;bottom:5px;left:0;right:0;transform:scaleX(0)}.desktop-nav a:hover{color:var(--gold)}.desktop-nav a:hover:after{transform:scaleX(1)}.mobile-menu{margin-left:auto;display:none}.mobile-menu summary{border:1px solid var(--gold-line);cursor:pointer;border-radius:4px;place-content:center;gap:5px;width:46px;height:46px;list-style:none;display:grid}.mobile-menu summary::-webkit-details-marker{display:none}.mobile-menu summary span{background:var(--ivory);width:20px;height:1px;display:block}.mobile-menu nav{border-bottom:1px solid var(--gold-line);background:#0d0d0b;padding:20px 24px 28px;display:grid;position:absolute;top:calc(100% + 1px);left:0;right:0;box-shadow:0 24px 40px #00000059}.mobile-menu nav a{color:var(--ivory);border-bottom:1px solid #c9a24d26;padding:14px 2px}.mobile-menu nav a:last-child{border:1px solid var(--gold);color:var(--gold);text-align:center;border-radius:4px;margin-top:16px;padding:15px 18px}.hero{isolation:isolate;background:var(--black);min-height:min(794px,100svh - 96px);display:flex;position:relative;overflow:hidden}.hero:after{z-index:-1;content:"";pointer-events:none;background:linear-gradient(#0000,#0a0a09eb);height:35%;position:absolute;inset:auto 0 0}.hero-media{z-index:-3;filter:saturate(.72)contrast(1.06)brightness(.74);transform-origin:50%;background-image:url(/assets/hero-gym-still-life.webp);background-position:100%;background-size:cover;animation:.65s cubic-bezier(.22,.61,.36,1) both image-in;position:absolute;inset:0 0 0 35%;transform:scale(1)}.hero-media:before{background:linear-gradient(90deg, var(--black) 0%, var(--black) 15%, #0a0a09e0 31%, #0a0a092e 72%), linear-gradient(0deg, #0a0a0959, transparent 60%);content:"";position:absolute;inset:0}.hero-watermark{z-index:-1;opacity:.15;filter:sepia()saturate(.8);width:clamp(230px,24vw,340px);position:absolute;top:54px;right:clamp(40px,6vw,105px)}.hero-content{flex-direction:column;justify-content:center;padding-block:86px 54px;display:flex}.hero-eyebrow{max-width:700px;margin-bottom:28px;animation:.48s cubic-bezier(.22,.61,.36,1) 70ms both enter}.hero h1{max-width:790px;color:var(--ivory);font-family:var(--font-display);letter-spacing:-.035em;text-wrap:balance;margin:0;font-size:clamp(4rem,5.6vw,5.2rem);font-weight:600;line-height:.98;animation:.48s cubic-bezier(.22,.61,.36,1) .125s both enter}.hero-copy{max-width:650px;color:var(--muted);margin:28px 0 0;font-size:clamp(1.15rem,1.65vw,1.5rem);line-height:1.5;animation:.48s cubic-bezier(.22,.61,.36,1) .18s both enter}.hero-actions{gap:18px;margin-top:32px;animation:.48s cubic-bezier(.22,.61,.36,1) .235s both enter;display:flex}.button{text-align:center;border:1px solid #0000;border-radius:5px;justify-content:center;align-items:center;min-height:62px;padding:16px 28px;font-size:1rem;font-weight:650;line-height:1.2;transition:transform .18s,background .18s,box-shadow .18s,color .18s;display:inline-flex}.button:hover{transform:translateY(-2px)}.button-primary{background:var(--gold);min-width:280px;color:var(--black)}.button-primary:hover{background:var(--gold-light);box-shadow:0 10px 28px #00000040}.button-secondary{border-color:var(--gold);min-width:270px;color:var(--ivory);background:#0a0a098c}.button-secondary:hover{background:#c9a24d17}.proof-strip{border-top:1px solid var(--gold-line);width:min(100%,680px);color:var(--ivory);align-items:center;gap:clamp(24px,2.6vw,42px);margin-top:34px;padding-top:23px;font-size:.94rem;animation:.48s cubic-bezier(.22,.61,.36,1) .29s both enter;display:flex}.proof-strip i{color:var(--gold);font-size:1.4rem;font-style:normal}.section{padding-block:clamp(92px,9vw,142px)}.section-heading h2,.approach-intro h2,.about-copy h2,.faq-intro h2,.consultation-section h2{font-family:var(--font-display);letter-spacing:-.03em;text-wrap:balance;margin:16px 0 0;font-size:clamp(2.8rem,5vw,4.7rem);font-weight:600;line-height:1.02}.section-heading>p,.split-heading>p,.pricing-heading>p,.approach-intro>p,.about-copy>p,.faq-intro>p,.consultation-section p{color:var(--muted);font-size:1.05rem;line-height:1.75}.split-heading{grid-template-columns:minmax(0,1.2fr) minmax(320px,.7fr);align-items:end;gap:90px;margin-bottom:56px;display:grid}.split-heading>p{margin:0 0 7px}.coaching-section{background:#10100e}.coaching-grid{border:1px solid var(--gold-line);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.coaching-card{background:var(--charcoal);min-height:535px;padding:clamp(34px,4vw,58px);position:relative;overflow:hidden}.coaching-card+.coaching-card{border-left:1px solid var(--gold-line)}.coaching-card:before{content:"";border:1px solid #c9a24d1f;border-radius:50%;width:330px;height:330px;position:absolute;top:-130px;right:-110px}.coaching-card-online{background:linear-gradient(145deg,#171714,#11110f)}.card-number{color:#c9a24d73;font-family:var(--font-display);font-size:3.2rem;line-height:1;position:absolute;top:38px;right:42px}.coaching-card h3{max-width:480px;font-family:var(--font-display);letter-spacing:-.03em;margin:22px 0 18px;font-size:clamp(2.65rem,4vw,4.1rem);font-weight:600;line-height:1}.coaching-card>p:not(.eyebrow){max-width:530px;color:var(--muted);margin:0;font-size:1.04rem;line-height:1.72}.coaching-card ul{color:var(--ivory);gap:13px;margin:30px 0 40px;padding:0;list-style:none;display:grid}.coaching-card li{align-items:center;gap:13px;display:flex}.coaching-card li:before{background:var(--gold);content:"";width:18px;height:1px}.card-footer{border-top:1px solid var(--gold-line);justify-content:space-between;align-items:center;gap:20px;margin-top:auto;padding-top:25px;display:flex}.card-footer>span{color:var(--gold);font-weight:650}.arrow-link{color:var(--ivory);align-items:center;gap:12px;font-size:.95rem;font-weight:600;transition:color .18s;display:inline-flex}.arrow-link:hover{color:var(--gold)}.approach-section{background:var(--black);position:relative;overflow:hidden}.approach-section:before{background:linear-gradient(transparent, var(--gold-line), transparent);content:"";width:1px;position:absolute;top:0;bottom:0;left:50%}.approach-grid{grid-template-columns:minmax(0,.9fr) minmax(480px,1fr);align-items:center;gap:clamp(70px,10vw,150px);display:grid}.approach-intro>p{max-width:600px;margin:28px 0 0}.approach-line{font-family:var(--font-display);font-style:italic;color:var(--gold)!important;font-size:1.55rem!important}.process-list{margin:0;padding:0;list-style:none}.process-list li{border-bottom:1px solid var(--gold-line);grid-template-columns:55px 1fr;gap:26px;padding:30px 0;display:grid}.process-list li:first-child{border-top:1px solid var(--gold-line)}.process-list>li>span,.outcome-grid article>span{color:var(--gold);font-family:var(--font-display);font-size:1.2rem}.process-list h3,.outcome-grid h3{font-family:var(--font-display);margin:0 0 8px;font-size:2rem;font-weight:600}.process-list p,.outcome-grid p{color:var(--muted);margin:0;font-size:.98rem;line-height:1.7}.pricing-section{background:#10100e;border-top:1px solid #c9a24d29}.pricing-heading{max-width:900px;margin-bottom:80px}.pricing-heading>p:last-child{max-width:690px;margin:25px 0 0}.pricing-group{border-top:1px solid var(--gold-line);padding-top:42px}.pricing-group+.pricing-group{margin-top:100px}.pricing-group-heading{justify-content:space-between;align-items:flex-end;gap:30px;margin-bottom:35px;display:flex}.pricing-group-heading>div{align-items:baseline;gap:22px;display:flex}.group-index{color:var(--gold);font-family:var(--font-display);font-size:1.2rem}.pricing-group-heading h3{font-family:var(--font-display);margin:0;font-size:clamp(2rem,3vw,3rem);font-weight:600}.pricing-group-heading>p{color:var(--muted);margin:0 0 5px;font-size:.94rem}.plan-grid{gap:16px;display:grid}.plan-grid-four{grid-template-columns:repeat(4,minmax(0,1fr))}.plan-grid-three{grid-template-columns:repeat(3,minmax(0,1fr))}.plan-grid-two{grid-template-columns:repeat(2,minmax(0,1fr));max-width:900px}.plan-card{background:var(--charcoal);border:1px solid #c9a24d38;flex-direction:column;min-height:510px;padding:30px;transition:border-color .18s,transform .18s,background .18s;display:flex;position:relative}.plan-card:hover{background:#191916;border-color:#c9a24d99;transform:translateY(-3px)}.plan-card-featured{border-color:var(--gold);box-shadow:inset 0 3px 0 var(--gold)}.plan-card-top{gap:26px;display:grid}.plan-name{font-family:var(--font-display);margin:0;font-size:1.7rem;font-weight:600}.plan-badge{color:var(--gold);letter-spacing:.08em;text-transform:uppercase;margin-top:10px;font-size:.72rem;font-weight:650;display:inline-block}.plan-price-wrap{align-items:baseline;gap:9px;display:flex}.plan-price{color:var(--ivory);font-family:var(--font-display);letter-spacing:-.03em;font-size:3.2rem;font-weight:600;line-height:1}.plan-price-wrap>span{color:var(--muted);font-size:.78rem}.plan-summary{min-height:75px;color:var(--muted);border-top:1px solid #c9a24d33;margin:25px 0 0;padding-top:22px;font-size:.93rem;line-height:1.6}.feature-list{color:#f2eee4eb;gap:12px;margin:24px 0 28px;padding:0;font-size:.88rem;list-style:none;display:grid}.feature-list li{grid-template-columns:18px 1fr;align-items:start;gap:8px;line-height:1.5;display:grid}.feature-list li span{color:var(--gold)}.plan-cta{color:var(--ivory);border-top:1px solid #c9a24d33;justify-content:space-between;align-items:center;gap:12px;margin-top:auto;padding-top:18px;font-size:.86rem;font-weight:600;transition:color .18s;display:flex}.plan-cta:hover{color:var(--gold)}.results-section{background:var(--black)}.outcome-grid{border-top:1px solid var(--gold-line);border-bottom:1px solid var(--gold-line);grid-template-columns:repeat(3,minmax(0,1fr));display:grid}.outcome-grid article{min-height:275px;padding:40px}.outcome-grid article+article{border-left:1px solid var(--gold-line)}.outcome-grid h3{margin-top:48px;font-size:2.4rem}.reviews-section{background:radial-gradient(circle at 82% 35%,#c9a24d1f,#0000 27%),#10100e;border-top:1px solid #c9a24d29;border-bottom:1px solid #c9a24d29;position:relative;overflow:hidden}.reviews-section:before{content:"";pointer-events:none;border:1px solid #c9a24d1a;border-radius:50%;width:520px;height:520px;position:absolute;top:-230px;right:-180px}.reviews-grid{grid-template-columns:minmax(0,1fr) minmax(390px,.68fr);align-items:center;gap:clamp(70px,10vw,150px);display:grid;position:relative}.reviews-copy>p{max-width:650px;margin:27px 0 32px}.reviews-button{gap:12px;width:fit-content;min-width:265px}.google-rating-card{border:1px solid var(--gold);min-height:500px;box-shadow:inset 0 3px 0 var(--gold), 0 28px 70px #00000040;background:linear-gradient(145deg,#c9a24d14,#0000 46%),#151513;flex-direction:column;justify-content:center;padding:clamp(36px,5vw,66px);transition:border-color .18s,transform .18s,background .18s;display:flex;position:relative}.google-rating-card:hover{background:linear-gradient(145deg,#c9a24d21,#0000 50%),#181815;transform:translateY(-3px)}.google-rating-heading{color:var(--ivory);letter-spacing:.1em;text-transform:uppercase;align-items:center;gap:12px;font-size:.8rem;font-weight:650;display:flex}.google-rating-heading svg{width:1.35rem;height:1.35rem;color:var(--gold)}.google-rating-number{color:var(--ivory);font-family:var(--font-display);letter-spacing:-.06em;margin-top:30px;font-size:clamp(5.4rem,9vw,8rem);font-weight:600;line-height:.82}.google-rating-stars{color:var(--gold);letter-spacing:.2em;margin-top:24px;font-size:1.45rem}.google-rating-card>p{color:var(--muted);margin:11px 0 0;font-size:.92rem}.review-proof-row{flex-wrap:wrap;gap:8px;margin-top:30px;display:flex}.review-proof-row span{color:#f2eee4e6;letter-spacing:.06em;text-transform:uppercase;border:1px solid #c9a24d38;padding:8px 10px;font-size:.66rem}.google-rating-link{border-top:1px solid var(--gold-line);color:var(--gold);justify-content:space-between;gap:20px;margin-top:32px;padding-top:20px;font-size:.88rem;font-weight:650;display:flex}.testimonial-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-top:clamp(54px,7vw,92px);display:grid}.testimonial-card{background:linear-gradient(145deg,#c9a24d0b,#0000 46%),#151513;border:1px solid #c9a24d38;flex-direction:column;min-height:360px;margin:0;padding:clamp(30px,3.5vw,46px);transition:border-color .18s,background .18s,transform .18s;display:flex;position:relative;overflow:hidden}.testimonial-card:before{color:#c9a24d1a;content:"“";font-family:var(--font-display);pointer-events:none;font-size:9rem;line-height:1;position:absolute;top:7px;right:24px}.testimonial-card:hover{background:linear-gradient(145deg,#c9a24d14,#0000 50%),#181815;border-color:#c9a24d8a;transform:translateY(-3px)}.testimonial-card-top{z-index:1;justify-content:space-between;align-items:center;gap:18px;display:flex;position:relative}.testimonial-stars{color:var(--gold);letter-spacing:.14em;font-size:.95rem}.testimonial-source{color:var(--muted);letter-spacing:.08em;text-transform:uppercase;align-items:center;gap:7px;font-size:.68rem;font-weight:650;display:inline-flex}.testimonial-source svg{width:.9rem;height:.9rem;color:var(--gold)}.testimonial-card>p{z-index:1;color:var(--ivory);font-family:var(--font-display);margin:34px 0 38px;font-size:clamp(1.2rem,1.7vw,1.52rem);line-height:1.55;position:relative}.testimonial-card footer{border-top:1px solid #c9a24d33;align-items:center;gap:13px;margin-top:auto;padding-top:22px;display:flex}.testimonial-avatar{border:1px solid var(--gold-line);width:42px;height:42px;color:var(--gold);letter-spacing:.06em;background:#c9a24d14;border-radius:50%;flex:0 0 42px;place-items:center;font-size:.72rem;font-weight:700;display:grid}.testimonial-card cite{color:var(--ivory);font-size:.9rem;font-style:normal;font-weight:650}.about-section{background:#10100e}.about-grid{grid-template-columns:minmax(360px,.8fr) minmax(0,1.15fr);align-items:center;gap:clamp(70px,10vw,150px);display:grid}.about-mark-wrap{border:1px solid var(--gold-line);background:#171714;min-height:620px;position:relative;overflow:hidden}.about-mark-wrap:before,.about-mark-wrap:after{z-index:1;content:"";pointer-events:none;position:absolute}.about-mark-wrap:before{background:linear-gradient(#0000 48%,#0a0a09eb 100%),linear-gradient(120deg,#c9a24d14,#0000 40%);inset:0}.about-mark-wrap:after{border:1px solid #c9a24d3d;inset:18px}.about-mark-wrap .about-photo{object-fit:cover;object-position:center 38%;filter:saturate(.76)contrast(1.04)brightness(.92);width:100%;height:100%;transition:filter .3s,transform .5s cubic-bezier(.22,.61,.36,1);position:absolute;inset:0}.about-mark-wrap:hover .about-photo{filter:saturate(.9)contrast(1.03)brightness(.96);transform:scale(1.015)}.about-photo-label{z-index:2;border-top:1px solid var(--gold-line);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#0a0a099e;align-items:center;gap:13px;padding:18px;display:flex;position:absolute;bottom:20px;left:20px;right:20px}.about-photo-label img{object-fit:contain;width:46px;height:46px}.about-photo-label span{color:var(--gold);letter-spacing:.1em;text-transform:uppercase;gap:4px;font-size:.78rem;font-weight:650;display:grid}.about-photo-label small{color:var(--ivory);letter-spacing:.12em;font-size:.62rem;font-weight:500}.about-copy>p{margin:27px 0 0}.credential-row{flex-wrap:wrap;gap:10px;margin:34px 0;display:flex}.credential-row span{border:1px solid var(--gold-line);color:var(--ivory);letter-spacing:.04em;text-transform:uppercase;padding:10px 13px;font-size:.75rem}.faq-section{background:var(--black)}.faq-grid{grid-template-columns:minmax(300px,.7fr) minmax(0,1.15fr);align-items:start;gap:clamp(70px,10vw,150px);display:grid}.faq-intro{position:sticky;top:135px}.faq-intro>p{margin:26px 0 30px}.faq-intro .button{min-width:170px}.faq-list{border-top:1px solid var(--gold-line)}.faq-list details{border-bottom:1px solid var(--gold-line)}.faq-list summary{color:var(--ivory);cursor:pointer;justify-content:space-between;align-items:center;gap:30px;padding:27px 0;font-size:1.05rem;font-weight:600;list-style:none;display:flex}.faq-list summary::-webkit-details-marker{display:none}.faq-list summary span{color:var(--gold);font-family:var(--font-display);font-size:1.8rem;font-weight:400;transition:transform .18s}.faq-list details[open] summary span{transform:rotate(45deg)}.faq-list details p{max-width:720px;color:var(--muted);margin:-5px 50px 28px 0;font-size:.98rem;line-height:1.75}.consultation-section{border-top:1px solid var(--gold-line);border-bottom:1px solid var(--gold-line);background:radial-gradient(circle at 12% 0%, #c9a24d24, transparent 34%), var(--charcoal);padding-block:clamp(90px,8vw,125px)}.consultation-grid{grid-template-columns:minmax(0,.95fr) minmax(420px,.8fr);align-items:center;gap:clamp(65px,9vw,135px);display:grid}.consultation-section h2{max-width:740px}.consultation-section p{max-width:690px;margin:26px 0 0}.contact-panel{border-top:1px solid var(--gold-line)}.contact-option{border-bottom:1px solid var(--gold-line);justify-content:space-between;align-items:center;gap:25px;padding:23px 6px;transition:color .18s,padding .18s;display:flex}.contact-option:hover{color:var(--gold);padding-left:12px;padding-right:12px}.contact-option span{gap:6px;font-size:1rem;font-weight:600;display:grid}.contact-option small{color:var(--muted);letter-spacing:.1em;text-transform:uppercase;font-size:.7rem;font-weight:500}.contact-option strong{color:var(--gold);font-size:1.2rem}.contact-option-primary{color:var(--gold)}.site-footer{background:#080807;padding-block:48px 25px}.footer-top{grid-template-columns:1fr auto 1fr;align-items:center;gap:35px;display:grid}.footer-top>p{color:var(--muted);text-align:center;margin:0;font-size:.85rem}.footer-socials{justify-content:flex-end;gap:24px;font-size:.85rem;display:flex}.footer-socials a{align-items:center;gap:8px;transition:color .18s;display:inline-flex}.footer-socials svg{width:1.05rem;height:1.05rem;color:var(--gold);transition:transform .18s}.footer-socials a:hover{color:var(--gold)}.footer-socials a:hover svg{transform:translateY(-1px)}.footer-bottom{color:#79766f;border-top:1px solid #c9a24d2e;justify-content:space-between;gap:25px;margin-top:36px;padding-top:22px;font-size:.72rem;display:flex}.footer-legal{align-items:center;gap:10px;display:inline-flex}.footer-legal a{color:var(--muted);text-underline-offset:4px;-webkit-text-decoration:underline #c9a24d73;text-decoration:underline #c9a24d73;transition:color .18s,text-decoration-color .18s}.footer-legal a:hover{color:var(--gold);-webkit-text-decoration-color:var(--gold);-webkit-text-decoration-color:var(--gold);-webkit-text-decoration-color:var(--gold);text-decoration-color:var(--gold)}.floating-whatsapp{z-index:45;color:var(--ivory);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#0d0d0bf0;border:1px solid #c9a24d73;border-radius:4px;align-items:center;gap:10px;padding:10px 14px 10px 10px;font-size:.78rem;display:flex;position:fixed;bottom:22px;right:22px;box-shadow:0 14px 36px #0000004d}.floating-whatsapp span{background:var(--gold);width:30px;height:30px;color:var(--black);border-radius:50%;place-items:center;font-weight:800;display:grid}.desktop-nav{gap:clamp(18px,2vw,34px)}.desktop-nav a.active,.mobile-menu nav a.active{color:var(--gold)}.desktop-nav a.active:after{transform:scaleX(1)}.page-hero{isolation:isolate;background:var(--black);border-bottom:1px solid #c9a24d29;align-items:center;min-height:640px;display:flex;position:relative;overflow:hidden}.page-hero:before,.page-hero:after{z-index:-2;content:"";pointer-events:none;position:absolute}.page-hero:before{background:radial-gradient(circle at 73% 42%,#c9a24d1f,#0000 24%),linear-gradient(105deg,#0a0a09 0% 50%,#0a0a09b8 72%,#0a0a09e6 100%);inset:0}.page-hero:after{filter:saturate(.62)contrast(1.08)brightness(.64);opacity:.72;background-image:linear-gradient(90deg,#0a0a09 0%,#0a0a0961 48%,#0a0a0994 100%),url(/assets/hero-gym-still-life.webp);background-position:50%;background-size:cover;inset:0 0 0 48%}.page-hero-mark{z-index:-1;opacity:.12;filter:sepia()saturate(.8);width:clamp(250px,25vw,380px);position:absolute;top:50%;right:clamp(30px,6vw,100px);transform:translateY(-50%)}.page-hero-grid{grid-template-columns:minmax(0,1fr) minmax(270px,.42fr);align-items:center;gap:clamp(70px,10vw,150px);padding-block:92px;display:grid}.page-hero-copy{z-index:1;max-width:850px;position:relative}.page-hero-copy h1{max-width:850px;font-family:var(--font-display);letter-spacing:-.045em;text-wrap:balance;margin:20px 0 0;font-size:clamp(3.9rem,6vw,6.2rem);font-weight:600;line-height:.96}.page-hero-copy>p:not(.eyebrow){max-width:720px;color:var(--muted);margin:28px 0 0;font-size:clamp(1.05rem,1.4vw,1.3rem);line-height:1.65}.page-hero-actions{flex-wrap:wrap;gap:14px;margin-top:34px;display:flex}.page-hero-actions .button{min-width:245px}.page-hero-stamp{border:1px solid var(--gold);min-height:270px;box-shadow:inset 0 3px 0 var(--gold), 0 28px 70px #00000042;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#0f0f0dc7;padding:30px;display:grid;position:relative}.page-hero-stamp:after{content:"";border:1px solid #c9a24d2e;position:absolute;inset:12px}.page-hero-stamp>span{z-index:1;color:#c9a24d9e;font-family:var(--font-display);font-size:4.5rem;line-height:1;position:relative}.page-hero-stamp>div{z-index:1;align-self:end;gap:7px;display:grid;position:relative}.page-hero-stamp strong{color:var(--ivory);font-family:var(--font-display);font-size:1.75rem;font-weight:600;line-height:1.1}.page-hero-stamp small{color:var(--gold);letter-spacing:.1em;text-transform:uppercase;font-size:.7rem;font-weight:650}.privacy-section{background:linear-gradient(180deg, #c9a24d0b, transparent 320px), var(--charcoal);padding-block:clamp(90px,10vw,150px)}.privacy-layout{grid-template-columns:minmax(240px,.34fr) minmax(0,1fr);align-items:start;gap:clamp(60px,8vw,125px);display:grid}.privacy-index{border:1px solid var(--gold-line);box-shadow:inset 0 3px 0 var(--gold);background:#0a0a098c;padding:32px;position:sticky;top:126px}.privacy-index h2{font-family:var(--font-display);letter-spacing:-.035em;margin:13px 0 27px;font-size:clamp(2.1rem,3vw,3rem);font-weight:600;line-height:1}.privacy-index nav{display:grid}.privacy-index nav a{color:var(--muted);border-top:1px solid #c9a24d24;grid-template-columns:28px 1fr;gap:10px;padding-block:11px;font-size:.78rem;line-height:1.35;transition:color .18s,padding-left .18s;display:grid}.privacy-index nav a span{color:var(--gold);font-family:var(--font-geist-mono);letter-spacing:.05em;font-size:.66rem}.privacy-index nav a:hover{color:var(--ivory);padding-left:5px}.privacy-copy{min-width:0}.privacy-intro{max-width:880px;color:var(--ivory);font-family:var(--font-display);letter-spacing:-.025em;text-wrap:balance;margin:0 0 68px;font-size:clamp(1.75rem,2.8vw,2.65rem);line-height:1.25}.privacy-block{border-top:1px solid var(--gold-line);max-width:900px;padding:4px 0 70px 72px;scroll-margin-top:128px;position:relative}.privacy-block+.privacy-block{padding-top:70px}.privacy-number{color:var(--gold);font-family:var(--font-geist-mono);letter-spacing:.08em;font-size:.72rem;position:absolute;top:8px;left:0}.privacy-block+.privacy-block .privacy-number{top:76px}.privacy-block h2{font-family:var(--font-display);letter-spacing:-.038em;margin:0 0 24px;font-size:clamp(2.2rem,4vw,3.45rem);font-weight:600;line-height:1}.privacy-block h3{color:var(--gold);font-family:var(--font-display);margin:35px 0 12px;font-size:1.5rem;font-weight:600}.privacy-block p,.privacy-block li{color:var(--muted);font-size:1rem;line-height:1.75}.privacy-block p{margin:0}.privacy-block p+p,.privacy-block ul+p{margin-top:20px}.privacy-block strong{color:var(--ivory)}.privacy-block ul{gap:11px;margin:22px 0 0;padding-left:20px;display:grid}.privacy-block li::marker{color:var(--gold)}.privacy-block a{color:var(--ivory);text-underline-offset:4px;-webkit-text-decoration:underline #c9a24d99;text-decoration:underline #c9a24d99}.privacy-block a:hover{color:var(--gold)}.privacy-contact-lines{flex-wrap:wrap;gap:12px 28px;margin-block:20px;display:flex}.privacy-basis-grid{border:1px solid var(--gold-line);background:var(--gold-line);grid-template-columns:repeat(2,minmax(0,1fr));gap:1px;margin-block:28px;display:grid}.privacy-basis-grid>div{background:var(--black);min-height:220px;padding:28px}.privacy-basis-grid strong{color:var(--gold);font-family:var(--font-display);margin-bottom:12px;font-size:1.35rem;font-weight:600;display:block}.privacy-basis-grid p{font-size:.9rem;line-height:1.65}.privacy-callout,.privacy-update-note{border-left:3px solid var(--gold);background:#c9a24d12;padding:22px 24px;color:var(--ivory)!important}.privacy-contact-card{border:1px solid var(--gold-line);background:var(--gold-line);grid-template-columns:repeat(2,minmax(0,1fr));gap:1px;margin:26px 0;display:grid}.privacy-contact-card>div{background:var(--black);gap:8px;padding:25px;display:grid}.privacy-contact-card span{color:var(--gold);letter-spacing:.1em;text-transform:uppercase;font-size:.67rem;font-weight:650}.privacy-contact-card a{overflow-wrap:anywhere;font-weight:600;text-decoration:none}.privacy-contact-block{padding-bottom:0}.route-feature-grid{border:1px solid var(--gold-line);grid-template-columns:repeat(3,minmax(0,1fr));display:grid}.route-feature-grid article{background:var(--charcoal);min-height:320px;padding:clamp(30px,3.7vw,48px)}.route-feature-grid article+article{border-left:1px solid var(--gold-line)}.route-feature-grid article>span{color:var(--gold);font-family:var(--font-display);font-size:1.15rem}.route-feature-grid h3{font-family:var(--font-display);margin:52px 0 14px;font-size:clamp(1.8rem,2.5vw,2.5rem);font-weight:600;line-height:1.05}.route-feature-grid p{color:var(--muted);margin:0;font-size:.98rem;line-height:1.7}.route-hybrid-group{margin-top:100px}.route-pricing-page .pricing-group:first-child{border-top:0;padding-top:0}.package-guide-section{background:var(--black);border-top:1px solid #c9a24d29}.testimonial-grid-no-intro{margin-top:0}#ways-to-start{scroll-margin-top:96px}.page-launcher{z-index:46;position:fixed;bottom:24px;left:22px}.page-launcher>summary{cursor:pointer;-webkit-tap-highlight-color:transparent;list-style:none}.page-launcher>summary::-webkit-details-marker{display:none}.page-launcher-face{color:#0a0a09;background:linear-gradient(#dfbd68 0%,#c89f43 55%,#b6872c 100%);border:1px solid #efd27f;border-radius:7px;grid-template-columns:46px 1fr 22px;align-items:center;gap:12px;width:268px;min-height:72px;padding:10px 15px 10px 11px;transition:transform .15s,box-shadow .15s,filter .15s;display:grid;transform:translateY(-6px);box-shadow:0 8px #75551d,0 17px 32px #0000006b,inset 0 1px #ffffff61}.page-launcher>summary:hover .page-launcher-face{filter:brightness(1.04);transform:translateY(-9px)}.page-launcher>summary:active .page-launcher-face{transform:translateY(0);box-shadow:0 2px #75551d,0 7px 15px #0000005c,inset 0 1px #ffffff40}.page-launcher[open] .page-launcher-face{transform:translateY(-2px);box-shadow:0 4px #75551d,0 12px 24px #00000061,inset 0 1px #ffffff4d}.page-launcher-face img{object-fit:contain;filter:brightness(.4)sepia()saturate(.4);width:46px;height:46px}.page-launcher-face>span{letter-spacing:.01em;gap:2px;font-size:.9rem;font-weight:780;display:grid}.page-launcher-face small{letter-spacing:.12em;text-transform:uppercase;font-size:.58rem;font-weight:700}.page-launcher-face>b{font-family:var(--font-display);text-align:center;font-size:1.6rem;font-weight:400;line-height:1;transition:transform .18s}.page-launcher[open] .page-launcher-face>b{transform:rotate(45deg)}.page-launcher-panel{border:1px solid var(--gold);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:radial-gradient(circle at 0 0,#c9a24d21,#0000 34%),#0e0e0cfa;border-radius:7px;width:354px;max-height:min(650px,76vh);padding:20px;animation:.22s cubic-bezier(.22,.61,.36,1) both launcher-open;position:absolute;bottom:calc(100% + 22px);left:0;overflow:auto;box-shadow:0 28px 70px #0000008c}.page-launcher-heading{border-bottom:1px solid var(--gold-line);gap:4px;padding:4px 4px 17px;display:grid}.page-launcher-heading span{color:var(--ivory);font-family:var(--font-display);font-size:1.35rem}.page-launcher-heading small{color:var(--muted);letter-spacing:.08em;text-transform:uppercase;font-size:.65rem}.page-launcher-panel nav{margin-top:10px;display:grid}.page-launcher-panel nav a{min-height:54px;color:var(--ivory);border-bottom:1px solid #c9a24d24;grid-template-columns:30px 1fr 20px;align-items:center;gap:12px;padding:9px 8px;transition:padding .15s,color .15s,background .15s;display:grid}.page-launcher-panel nav a:hover,.page-launcher-panel nav a.active{color:var(--gold);background:#c9a24d14;padding-left:12px;padding-right:12px}.page-launcher-panel nav a>span{color:var(--gold);font-family:var(--font-display);font-size:.82rem}.page-launcher-panel nav a>strong{font-size:.86rem;font-weight:620}.page-launcher-panel nav a>b{color:var(--gold);text-align:right;font-weight:500}@keyframes launcher-open{0%{opacity:0;transform-origin:0 100%;transform:translateY(14px)scale(.97)}to{opacity:1;transform-origin:0 100%;transform:translateY(0)scale(1)}}@keyframes enter{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@keyframes image-in{0%{opacity:0;transform:scale(1.015)}to{opacity:1;transform:scale(1)}}@media (width<=1180px){.shell{width:min(100% - 72px,1120px)}.site-header{padding-inline:36px}.brand-type strong{font-size:1.35rem}.brand-type span{font-size:.78rem}.desktop-nav{gap:26px}.hero h1{font-size:clamp(3.75rem,6.4vw,4.8rem)}.plan-grid-four{grid-template-columns:repeat(2,minmax(0,1fr))}.plan-grid-four .plan-card{min-height:475px}}@media (width<=940px){.desktop-nav{display:none}.mobile-menu{display:block}.hero{min-height:760px}.hero-media{background-position:62%;inset:0}.hero-media:before{background:linear-gradient(90deg,#0a0a09fa 0%,#0a0a09e0 48%,#0a0a0973 100%),linear-gradient(#0000 38%,#0a0a09a6)}.hero-watermark{opacity:.1;right:25px}.split-heading,.approach-grid,.reviews-grid,.about-grid,.faq-grid,.consultation-grid{grid-template-columns:1fr;gap:55px}.split-heading{align-items:start}.split-heading>p{max-width:720px}.coaching-card{min-height:570px}.approach-section:before{display:none}.plan-grid-three{grid-template-columns:repeat(2,minmax(0,1fr))}.plan-grid-three .plan-card:last-child{grid-column:1/-1;min-height:440px}.about-mark-wrap{min-height:620px}.google-rating-card{min-height:460px}.faq-intro{position:static}.footer-top{grid-template-columns:1fr 1fr}.footer-top>p{display:none}.page-hero{min-height:760px}.page-hero:after{opacity:.52;inset:0 0 0 24%}.page-hero-grid{grid-template-columns:1fr;gap:45px}.page-hero-copy{max-width:820px}.page-hero-stamp{width:min(100%,430px);min-height:220px}.privacy-layout{grid-template-columns:1fr;gap:65px}.privacy-index{position:static}.privacy-index nav{grid-template-columns:repeat(2,minmax(0,1fr));column-gap:25px}}@media (width<=720px){.shell{width:min(100% - 34px,650px)}.site-header{min-height:78px;padding:10px 17px}.brand{gap:9px}.brand img{width:44px;height:44px}.brand-type strong{font-size:1.07rem}.brand-type span{margin-top:4px;font-size:.61rem}.hero{min-height:calc(100svh - 78px)}.hero-content{justify-content:flex-end;padding-block:90px 38px}.hero-eyebrow{margin-bottom:19px;font-size:.68rem}.hero h1{font-size:clamp(2.85rem,13.5vw,4rem);line-height:.97}.hero-copy{margin-top:22px;font-size:1rem;line-height:1.55}.hero-actions{gap:11px;margin-top:25px;display:grid}.button,.button-primary,.button-secondary{width:100%;min-width:0;min-height:55px;padding:14px 18px;font-size:.9rem}.proof-strip{justify-content:space-between;gap:8px;margin-top:24px;padding-top:18px;font-size:.7rem}.proof-strip i{font-size:1rem}.section{padding-block:82px}.section-heading h2,.approach-intro h2,.about-copy h2,.faq-intro h2,.consultation-section h2{font-size:clamp(2.45rem,12vw,3.4rem)}.split-heading{gap:24px;margin-bottom:38px}.coaching-grid{grid-template-columns:1fr}.coaching-card{min-height:auto;padding:33px 24px}.coaching-card+.coaching-card{border-top:1px solid var(--gold-line);border-left:0}.card-number{font-size:2.3rem;top:28px;right:24px}.coaching-card h3{font-size:2.75rem}.card-footer{flex-direction:column;align-items:flex-start}.process-list li{grid-template-columns:42px 1fr;gap:15px}.pricing-heading{margin-bottom:58px}.pricing-group+.pricing-group{margin-top:72px}.pricing-group-heading{flex-direction:column;align-items:flex-start;gap:13px}.pricing-group-heading>div{gap:12px}.plan-grid-four,.plan-grid-three,.plan-grid-two{grid-template-columns:1fr}.plan-grid-three .plan-card:last-child{grid-column:auto}.plan-card,.plan-grid-four .plan-card,.plan-grid-three .plan-card:last-child,.plan-summary{min-height:0}.plan-price-wrap{justify-content:space-between}.outcome-grid{grid-template-columns:1fr}.outcome-grid article{min-height:0;padding:32px 8px}.outcome-grid article+article{border-top:1px solid var(--gold-line);border-left:0}.outcome-grid h3{margin-top:25px}.reviews-button{width:100%}.google-rating-card{min-height:440px;padding:32px 25px}.google-rating-number{font-size:5.4rem}.testimonial-grid{grid-template-columns:1fr}.testimonial-card{min-height:0;padding:29px 24px}.testimonial-card>p{font-size:1.2rem}.about-mark-wrap{min-height:500px}.about-mark-wrap:before{background:linear-gradient(#0000 40%,#0a0a09f0 100%),linear-gradient(120deg,#c9a24d14,#0000 42%)}.about-mark-wrap:after{inset:12px}.about-photo-label{padding:14px;bottom:13px;left:13px;right:13px}.faq-list summary{gap:20px;padding:23px 0;font-size:.95rem}.faq-list details p{margin-right:15px}.consultation-section{padding-block:75px}.contact-option{padding-block:20px}.contact-option span{overflow-wrap:anywhere;font-size:.9rem}.footer-top{flex-direction:column;align-items:flex-start;display:flex}.footer-socials{justify-content:flex-start}.footer-bottom{flex-direction:column;align-items:flex-start;gap:10px}.footer-legal{flex-wrap:wrap}.floating-whatsapp{padding-right:10px;bottom:14px;right:14px}.floating-whatsapp strong{display:none}.page-hero{min-height:auto}.page-hero:after{opacity:.34;inset:0}.page-hero:before{background:linear-gradient(100deg,#0a0a09fa 0%,#0a0a09e6 66%,#0a0a09b8 100%)}.page-hero-grid{gap:38px;padding-block:76px}.page-hero-copy h1{font-size:clamp(3rem,14vw,4.2rem)}.page-hero-copy>p:not(.eyebrow){margin-top:22px;font-size:1rem}.page-hero-actions{gap:11px;margin-top:27px;display:grid}.page-hero-actions .button{min-width:0}.page-hero-stamp{min-height:185px;padding:25px}.page-hero-stamp>span{font-size:3.6rem}.privacy-section{padding-block:82px}.privacy-layout{gap:52px}.privacy-index{padding:27px 23px}.privacy-index nav{grid-template-columns:1fr}.privacy-intro{margin-bottom:50px;font-size:1.7rem}.privacy-block,.privacy-block+.privacy-block{padding:54px 0 58px}.privacy-block .privacy-number,.privacy-block+.privacy-block .privacy-number{top:24px}.privacy-block h2{font-size:2.35rem}.privacy-basis-grid,.privacy-contact-card{grid-template-columns:1fr}.privacy-basis-grid>div{min-height:0;padding:24px}.route-feature-grid{grid-template-columns:1fr}.route-feature-grid article{min-height:0;padding:31px 24px}.route-feature-grid article+article{border-top:1px solid var(--gold-line);border-left:0}.route-feature-grid h3{margin-top:30px}.route-hybrid-group{margin-top:72px}.page-launcher{bottom:14px;left:14px}.page-launcher-face{grid-template-columns:38px 1fr 18px;gap:9px;width:min(268px,100vw - 92px);min-height:58px;padding:7px 11px 7px 8px}.page-launcher-face img{width:38px;height:38px}.page-launcher-face>span{font-size:.78rem}.page-launcher-face small{font-size:.52rem}.page-launcher-panel{width:min(354px,100vw - 28px);max-height:72vh;padding:15px}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}
