LionheartFitnessPersonal training in Cambridge • Online coaching nationwide
Personal coaching built around your goals, your lifestyle and your starting point.
Choose your route
Train with me in Cambridge, work with me from anywhere, or combine both. The standard stays the same: clear structure, honest feedback and a plan that actually fits your life.
Cambridge / in person
Hands-on coaching at PureGym Cambridge Leisure Park. Learn technique, train with purpose and build momentum with someone in your corner.
Nationwide / online
Personal programming, check-ins and genuine coach support wherever you train. You get direction without being left to figure everything out alone.
The Lionheart approach
Fitness should be simple enough to follow, structured enough to work and sustainable enough to keep. No random workouts. No magic shortcuts. No pretending life never gets messy.
One clear step. Then the next one.
We start with your goal, experience, schedule, confidence and any barriers getting in the way.
You get a realistic structure with the right training, support and expectations for your starting point.
We review what is working, adjust what is not and keep stacking the small wins that create real change.
Simple, honest pricing
No mystery prices. Start with a free consultation and we will make sure the package fits before you commit.
PureGym Cambridge Leisure Park, CB1 7DY
Single session
Focused one-to-one coaching when you need it.
4 sessions
A consistent weekly appointment to keep you moving.
8 sessions
Most popularMore contact, faster feedback and stronger momentum.
12 sessions
Best value per sessionHigh-contact coaching for people ready to go all in.
Personal support wherever you train
Bronze
Clear structure for someone ready to train independently.
Silver
Most popularMore accountability, feedback and regular adjustment.
Gold
The highest level of remote support and personalisation.
Online structure with in-person coaching
Hybrid 1
Online coaching with one in-person session each month.
Hybrid 2
Complete supportThe complete blend of remote support and gym-floor coaching.
Results that matter
The goal is progress you can feel in training and carry into everyday life. We measure the things that actually show whether your plan is working.
Know what to do, why you are doing it and how to walk into the gym with a plan.
Build strength, fitness, technique and the physical ability that supports your goal.
Create habits that survive busy weeks instead of chasing another short-lived burst of motivation.
Client feedback
Real experiences from Lionheart Fitness clients in Cambridge. Four client stories are featured below, with five public five-star reviews in total.
Read every review on GoogleBased on 5 reviews
Google review“Ben initially asked me plenty of questions to find my goals. He then worked out a suitable and achievable tailored programme for me. … I would certainly recommend Ben to anyone. He has a wealth of knowledge and will always do his best to help.”
Google review“Ben is a great PT that gives his full devotion to you as well as making sure you are achieving results. He is one of those trainers who pushes you to your maximum whilst having fun with it!”
Google review“He is very motivating, friendly, and supportive. He always makes workouts enjoyable and helps me feel relaxed and comfortable, with no stress or pressure. … Since training with him, I have seen a lot of improvement in my fitness, strength, and confidence.”
Google review“Sessions are structured, motivating, and tailored to my goals rather than generic workouts. My strength, fitness, and confidence in the gym have all improved noticeably. They explain everything clearly, keep me accountable, and genuinely care about progress both inside and outside the gym.”
Ben TompkinsFounder & coachMeet your coach
I'm a Level 3 Personal Trainer and Level 2 Gym Instructor with more than five years of my own training experience, built through my time in the British Army and continued on the gym floor.
Lionheart Fitness exists to make good coaching feel clear, personal and real. I help beginners and experienced trainees build strength, lose fat, gain muscle, improve fitness and—most importantly—become confident enough to keep moving forward.
Questions, answered
Still unsure which option fits? That is exactly what the free consultation is for.
Ask BenNo. Beginners are welcome. We start with what you can do now, teach the basics properly and build from there without making the gym feel like a test you forgot to revise for.
At PureGym Cambridge Leisure Park, Clifton Road, Cambridge, CB1 7DY. Your free consultation happens before your first booked PT session.
Yes. Your programme is built around the equipment, time and space you genuinely have—not the imaginary home gym social media thinks everyone owns.
Bronze suits independent trainees who mainly need structure. Silver adds weekly accountability and more feedback. Gold is for people who want the closest level of remote coaching and support.
Hybrid coaching combines a full online programme and ongoing support with one or two in-person sessions each month in Cambridge.
We talk through your goal, training history, schedule, preferences and what has made progress difficult before. You will leave knowing which next step makes sense—without pressure to sign up.
Your first step is free
Tell me what you want to achieve and where you are starting from. We’ll work out whether in-person, online or hybrid coaching gives you the right support.
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