Coaching built around you
Your goal, experience, movement, confidence and schedule shape the plan from day one.
LionheartFitness
One-to-one coaching • Cambridge
Learn how to train properly, build real confidence and progress with a plan shaped around your body, your goal and your life—not somebody else’s template.
What you actually get
Every session has a purpose. You will understand what you are doing, why it matters and how it moves you closer to the result you want.
Your goal, experience, movement, confidence and schedule shape the plan from day one.
Learn setup, execution and breathing so you can train hard without feeling lost or reckless.
Your progress is tracked and your direction stays clear between sessions—not forgotten until next week.
How we start
You do not need to be fit enough, strong enough or confident enough before getting a PT. Helping you build those things is the whole point.
Meet you where you are. Build from there.
We talk through your goal, history, lifestyle and anything making the gym feel difficult.
I choose the right movements, structure and level of challenge for you now.
We coach, track and adjust so every phase builds on the last one.
In-person packages
All sessions take place at PureGym Cambridge Leisure Park. We will confirm the right option in your free consultation before you commit.
Single session
Focused one-to-one coaching when you need it.
4 sessions
A consistent weekly appointment to keep you moving.
8 sessions
Most popularMore contact, faster feedback and stronger momentum.
12 sessions
Best value per sessionHigh-contact coaching for people ready to go all in.
The real result
The aim is not to make you dependent on a trainer forever. It is to give you the knowledge, ability and belief to keep moving forward.
Walk into the gym with a clear plan instead of guessing your way around it.
Understand good technique, useful effort and how progress should actually feel.
Build measurable strength, fitness and consistency one honest step at a time.
Your first step is free
Tell me what you want to change, what you have tried before and what currently gets in the way. There is no pressure and no judgement.
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